Mating in Captivity by Esther PerelI've been a long-time fan of Esther Perel, the Belgian-American psychotherapist celebrated for her work on human relationships. If you're not familiar with her, one of my all-time favorite podcast episodes on love is hers. (Link)

So, this book. I bought it on a whim, not realizing it was about sex. I saw her name, checked her best-sellers list, and clicked 'buy' without a second thought. Didn't even read the title.

When it arrived and I saw the subject matter, I was intrigued. Fast forward 300 pages, and I can confidently say this is a must-read for everyone—regardless of orientation, gender, or where you land on the sexually active spectrum.

Here's the story: Intimacy and desire aren't just complicated—they're paradoxical. In Mating in Captivity, Perel reveals why long-term relationships often falter when it comes to sustaining sexual passion.

The thesis is striking: the same elements that foster love—security, predictability, and comfort—can extinguish desire.

Breaking it down further:
  • Domesticity and erotic connection inherently clash.
  • We crave both emotional intimacy and sexual passion, yet these needs are in constant tension.
  • Our cultural narratives around relationships set expectations that are almost impossible to fulfill.

Key takeaways:
  1. Desire requires distance: Paradoxically, the emotional fusion that builds intimacy often dissolves the tension necessary for sustained attraction.
  2. Mystery sustains magnetism: The erotic thrives in the space of the unknown; maintaining a sense of separateness can reignite curiosity and longing.
  3. Cultural ideals are unattainable: Modern expectations of marriage demand a simultaneous depth of emotional intimacy and unrelenting sexual passion—an historically unprecedented and often unsustainable ideal.
  4. Eroticism is a psychological construct: Sexual desire originates in the mind, fueled by imagination, anticipation, and the stories we tell ourselves about intimacy.
  5. Autonomy is essential to attraction: A relationship’s vitality hinges on the preservation of individuality, where each partner remains a dynamic and evolving entity rather than a static, predictable presence.

This isn’t just another relationship guide. It’s a deeply nuanced, intellectually rich exploration of why love and desire are often at odds in long-term partnerships.

What do you think?

Till next time.
With love,

Diaundra